serves 5-6
Ingredients
For the Marinade:
Fish (Tilapia, Pearl spot, Pomfret, King fish, Salmon) : 1 no (Peferably karemeen/pearl spot,i have used tilapia)
Red chilly powder : 1 tsp
Turmeric Powder : 1/2 tsp
Lime juice : 1/2 tsp
Salt to taste
Banana Leaves coated with coconut oil
Ingredients
For the Marinade:
Fish (Tilapia, Pearl spot, Pomfret, King fish, Salmon) : 1 no (Peferably karemeen/pearl spot,i have used tilapia)
Red chilly powder : 1 tsp
Turmeric Powder : 1/2 tsp
Lime juice : 1/2 tsp
Salt to taste
For the Gravy:
Shallots/Pearl onion : 10-15 (finely chopped)
Tomato : 1 small (finely chopped)
Red Chilly Powder : 2 tsp
Turmeric Powder : 1/2 tsp
Coriander Powder : 1 tsp
Green chilles : 2 (finely chopped)
Ginger : 1″piece (finely chopped)
Garlic : 4-5 pods (finely chopped)
Coconut oil : 1/2 tsp
Curry leaves : 1 sprig
Salt to taste
Shallots/Pearl onion : 10-15 (finely chopped)
Tomato : 1 small (finely chopped)
Red Chilly Powder : 2 tsp
Turmeric Powder : 1/2 tsp
Coriander Powder : 1 tsp
Green chilles : 2 (finely chopped)
Ginger : 1″piece (finely chopped)
Garlic : 4-5 pods (finely chopped)
Coconut oil : 1/2 tsp
Curry leaves : 1 sprig
Salt to taste
Method:
1) Clean the fish thoroughly, make deep slits in the fish for the
marination to sink in.
2) Marinate with paste of red chilli turmeric, salt and lime juice for 1
hour.
3) Take a mun cheti [seasoned mut pot] add little coconut oil, when its
hot, add chopped shallots/pearl onion and saute until its translucent.
4) Add chopped garlic, chopped ginger,chopped green chillies, curry leaves
and fry for a few mins now add chopped tomatoes and saute for 2 mins. Do not
let the ingredients burn.
5) Immediately add all spice powders prepared for the gravy, add little
salt, sprinkle little water and check taste for any additional seasoning; mix
in thoroughly. Cool and keep it aside
Heat oil in pan and fry the fish filpping each side; its should be crisp fried,do not over cook and remove from fire.
Heat oil in pan and fry the fish filpping each side; its should be crisp fried,do not over cook and remove from fire.
6) Place the banana leaf over a large plate, you could use 2 leaves, one on
top of each other.
7) Lightly smear coconut oil on the surface now scoop 1/2 of the cooked
gravy on to the banana leaf and place the fish on top.
8) Smear the remaining gravy on top of the fish.
9) Now make parcels of the fish inside the banana leaves, use a tooth pick
to hold the leaves in place.
10)
This parcel can either be steamed
in idly plates in a cooker/steamer or lightly heated on a hot pan on low flame.
Serve with lime wedges and hot steamed rice and Enjoy!
For the Wraps :Serve with lime wedges and hot steamed rice and Enjoy!
Banana Leaves coated with coconut oil
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